Reflexology is a natural healing art that is safe and effective for all ages. It is based on the principle that there are zones or reflex areas in the feet, which correspond to every part of the body.
Reflexology is one of the safest and least invasive alternative therapeutic practices available. The World Health Organization deems it, economical, safe, and effective. Through massage and the application of pressure on these areas, Reflexology:

• relieves tension and stress/anxiety
• improves circulation
• promotes the natural functioning of the body
• maintains good health
• Decrease pain
• insomnia
• hormonal and digestive issues

The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance” and vital body systems can be blocked, preventing the body from functioning optimally. Reflexology can be used to restore and maintain the body’s natural balance and help in healing. Karen can detect tiny deposits and imbalances on the feet the correspond to a specific area on your body (internal/external) by working on these reflexes Karen can effectively release these blockages. At the end of the session, Karen will offer Therapeutic Touch.
Therapeutic Touch re-balances and removes blockages from your energy’s meridian system. It is also a natural pain reliever and relaxation technique leaving you to feel lighter and refreshed. Karen sets the standards high being highly intuitive, touching on more in-depth imbalances to give you the best healing experience in reflexology. Sit back, relax and let the healing begin.